 Most smokers are only too aware of the negative aspects of smoking. And if they manage to kick the habit, they can see advantages almost immediately. They can enjoy improved health, including a better sense of taste and smell, save money and find themselves more in control. Karma Therapies uses an unique combination of reflexology, EFT - emotional freedom technique - and hypnotherapy to help people make positive changes in their life and overcome smoking. Reflexology is a therapy which works on the feet to stimulate the body's own self-healing mechanism, creating a balance of body and mind. EFT is needle-free but based on the ancient Chinese art of acupuncture and impressive new discoveries involving the body's subtle energies. It taps into the body's pressure points, healing and energising at the same time. Hypnosis is natural state of mind which we can enter many times a day, for instance if we drive a car on `automatic pilot', are engrossed in a book or film, or daydreaming. Hypnotherapy is a matter of utilising this natural state to make positive changes. It can help people stop smoking by resolving the root causes, and emotional and psychological aspects of smoking. It can be extremely relaxing and enjoyable. The programme offered at Karma Therapies consists of an initial consultation where information will be gathered. The programme is then tailor-made to each individual's needs. Two sessions follow, each lasting 90 minutes. The first creates necessary associations towards being a non- smoker while the second session is designed to prevent any chance of relapse. There is free support for two months afterwards. This is currently on special offer until the end of July for £100. Karma Therapies works with people to help them achieve their goals. For information, call Janette Tisseman on (07779) 778-779 or free on (0800) 007-5430. | 
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